Running is fun. There is no doubt about it. Running takes you to a different level of happiness which you would not experience in any other activity. There is some kind of hormonal secretion which gives...

Before going on a vacation, I always pack my running gear. It includes running shorts, T Shirt, Shoes and wristband. In addition to the running gear I also pack my dreams of running. I dream that I am...

My tryst with treadmill has never been pleasant. But sometimes there is no choice but to face the encounter with it. In my running life this I had to face the wrath of treadmill more than once. After a...